If your creative spark has been feeling dim, the issue may not be time — it might be energy leaks. In this episode of The Complete Creative, Brie walks you through her Energy Audit, a simple yet powerful practice for spotting where your energy is draining and how to shift it back into alignment.
You’ll explore five key life domains that impact your creative energy, uncover hidden leaks, and learn how to make intentional changes without overwhelm. This isn’t about overhauling your life overnight — it’s about noticing, adjusting, and allowing more energy to flow into what matters most.
In this episode, you’ll learn:
The five life domains where energy naturally flows — or drains
How to recognize “energy leak” cues before they burn you out
Why attention and intention are your most valuable tools for change
Practical examples of quick shifts that restore energy
How to use these insights to create more focus, flow, and creativity
If you’re ready to take this work deeper and get personal support while creating lasting change, join me in my Focus & Flow Coaching Experience — including access to my full Energy Audit & Guide GPT. Learn more at creativemindscoach.com/focusandflow.
Mentioned in this episode:
Listen to Episode 1 to hear more about the start of the podcast.
Want more? Check out past episodes, blog posts and more at https://creativemindscoach.com/complete-creative-podcast/
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