In this episode, Brie shares how the simple practice of gratitude can completely shift your energy—and your creative process. As she preps for a big move and heads out on vacation, she reflects on what it means to be in “the having” and how that mindset has helped her find clarity, calm, and joy in the middle of uncertainty.
This isn’t about toxic positivity or pretending everything is fine. It’s about seeing what’s already working, appreciating what you’ve got, and using that awareness to stay grounded in your work and life.
In this episode, you’ll learn:
How gratitude reduces stress, perfectionism, and self-doubt
Why being in “the having” can improve creativity and even sleep
Simple ways to bring gratitude into your daily and creative routines
What to do when your energy dips or comparison creeps in
How to reconnect with what you love—even during a lull
Mentioned in this episode:
The Having by Suh Yoon Lee
The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy
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