In episode 35 Catri sits down with womens life coach, and host of the Put Yourself First podcast, Kat Horrocks. Kat shares her story of becoming a life coach and how she side stepped careers by tapping into her gut instinct and intuition. She explores how to recognise the symptoms of a lack of boundaries and how you can go about setting them for yourself. Listen to find out what would happen if you put yourself first.
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