On this podcast we had a great chat with personal trainer, pro fitness model and Youtuber Anton Kostalas. He tells us about his journey from aspiring footballer to personal trainer and how he overcome major injury to pursue a career in body building and fitness. He discusses the importance of having a positive mindset when trying to achieve your goals, as well as sharing his best tips on sustaining a healthy lifestyle and building your personal brand. We really enjoyed this one, we hope you do too. Enjoy!