In this week’s episode of The Energy Code, Dr. Mike Belkowski sits down with Victor Sagalovsky, co-founder of Litewater Scientific, to explore one of the most cutting-edge frontiers in mitochondrial optimization: deuterium depleted water (DDW). Victor, a longtime water researcher and pioneer in bringing ultra-low deuterium water to the world, shares how this overlooked isotope may hold the key to boosting energy production, extending healthspan, and even influencing genetic expression.
Expect a mix of quantum biology, practical lifestyle strategies, and a deep dive into the physics of water as Dr. Mike and Victor decode how lowering deuterium levels impacts mitochondrial health and human longevity.
Key Topics Covered
Victor’s Origin Story – How a lifelong fascination with water led him to co-found Litewater Scientific and make deuterium depleted water accessible .
What is Deuterium? – Breaking down the isotopes of hydrogen and why deuterium disrupts mitochondrial ATP synthase, causing “stutters” in energy production.
The Mitochondrial Connection – How excess deuterium damages membranes, reduces proton motive force, and accelerates aging.
Deuterium & Disease – The striking links between high deuterium levels, cancer risk, and neurodegeneration.
Thresholds for Health – Why 120 ppm is considered the metabolic “line in the sand,” and how most modern water supplies far exceed this.
How DDW is Made – The massive proprietary columns and energy-intensive process behind creating 10 ppm and 5 ppm light water.
Psychological & Cognitive Benefits – Correlations between lower deuterium levels and improved mood, optimism, and confidence.
Lifestyle Strategies – Beyond DDW: fasting, ketogenic diets, hydrogen inhalation, and limiting overconsumption of food and water.
Practical Outcomes – How listeners can begin to measure, lower, and optimize their own deuterium levels for energy and longevity.
Key Quotes
Victor Sagalovsky:
“Every eight seconds, an ATP synthase stutters because of deuterium—it’s the kiss and the elbow at the same time.”
“Our physiology is designed for about 120 ppm of deuterium, but most people are sitting at 150 or higher—that’s the metabolic danger zone.”
“When you deplete deuterium, your body thanks you. You feel lighter, both metaphorically and literally.”
Dr. Mike Belkowski:
“When I first tried Litewater, I felt an immediate pull—like my cells wanted more. It was magnetizing.”
“The implications for cognition, mood, and even neurodegeneration are massive when you consider how mitochondrial dense the brain is.”
Episode Timeline
Resources & References
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Stay Connected
Dr. Mike Belkowski: Instagram @dr.mikebelkowski | LinkedIn | Facebook
Victor Sagalovsky: Litewater Scientific
Don Bailey: X @DonBaileySpeaks
BioLight: Website | Instagram | Facebook
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