Have you heard about the magic of fascia?
Fascia is a connective tissue that holds the structural patterns of your body.
What you might not know is that it also holds your creative patterns and limitations in place…
Changing your fascial patterns can change your nervous system and overall physiology.
In today’s episode, Heather breaks down how she was able to connect to her nervous system through a movement technique called Bowspring and have out of the world increases in her creativity that could not be explained!
Mentioned In This Episode
The Bowspring Method: bowspring.com
Paris Latka: iamhealth.health
Desi Springer: bowspring.com
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
