Do you prioritize your body (when it’s not in pain?)
Most people take care of their bodies after experiencing some kind of pain. Common patterns are reacting to the pain to get a result of eliminating the pain.
This can create a cycle of stuck-ness and mediocrity as you are reacting to your body.
What if you could prioritize your body and leave that cycle for good?
In today's episode, Heather explains how to take responsibility and recognize the automatic programming that distracts us from the communion and greatness we can have with our bodies.
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Access Consciousness
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