Brand photographer Bernadette Marciniak shares that the best way to get to the other side of a life-shattering experience is to focus on coping with what you're going through rather than expecting a huge victory. Grieving is always a process, and setbacks do not equal failure. She also recommends expressing your emotions by finding an outlet such as writing or meditation. Bernadette learned these lessons while enduring the sudden death of her father and her own ensuing depression.
Find Bernadette at bernadettemarciniak.com and on Instagram: @bernadettemarciniak.