Welcome to The Everyday Creative, a podcast that encourages creation over consumption.
Today, we are discussing nutrition and creativity. Here are the highlights:
The Four Q’s
Question:
What are some changes you’ve made to your diet that benefit your creativity?
Quest:
Choose one nutrient or food presented to add to your diet this week. Read food labels and locate this nutrient in foods.
Quality Creativity:
Food creativity in van living: the plug-in lunch box
Quote:
One cannot think well, love well, sleep well if one has not dined well.
- Virginia Wolfe
For additional info, check out our show notes page:
Episode 23: Nutrition & Creativity
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Connect with The Everyday Creative Collective
Email: hello@theeverydaycreativecollective.com
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Have a creative week!
Episode Credits:
We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.
Music:
Theme Music:
“Living Life” by Scott Holmes Music. Available for use under the CC BY 3.0 license at Free Music Archive.
Break Background Music:
"Alive In It" by Ketsa. Available for use under the CC BY 3.0 license at Free Music Archive
