In this episode of "Finding Harmony," host Harmony Slater and Russell Case engage in a heartfelt discussion with Dan Fanthorpe, unraveling the complexities of injuries in the yoga world. The trio delves into the transformative impact of injuries, the emotional challenges practitioners face, and the evolution of yoga teaching. Russell shares his personal journey dealing with a hamstring injury, while Dan, an osteopath, provides valuable insights into the holistic aspects of healing.
Guests, Cast, and Crew:
Harmony Slater: Podcast host and yoga practitioner.
Russell Case: Co-host, yoga practitioner, and speaker.
Dan Fanthorpe: Osteopath and expert in bridging the gap between yoga and healthcare.
Key Points with Timestamps:
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