Description

What does it really mean to live in alignment? In this radiant conversation, Harmony and Russell welcome Shalane Carter, an energetic healer and embodiment guide, to explore the power of living in tune with your body’s frequency. Shalane shares how her early background in massage therapy, esthetics, and competitive fitness evolved into a deep understanding of quantum healing, cyclical living, and feminine energetics. This episode is a call to drop out of logic and into the wisdom of the body, especially for women navigating internalized conditioning and high-achiever culture.

Episode Breakdown:

• How Shalane’s healing journey began through physical touch and intuition
• The connection between energy, emotion, and quantum frequency
• What it means to live from the parasympathetic state (vs. fight-or-flight)
• The role of feminine energy in healing and transformation
• Releasing inherited patterns and generational trauma
• Using your menstrual cycle as a map for energetic alignment
• Listening to the body’s signals to unlock creativity and clarity
• Why rest, safety, and pleasure are portals to expansion
• The danger of logic loops and the liberation of embodied wisdom
• How to rewire your nervous system to feel safe being seen

About Our Guest:

Shalane Carter is an energy healer, intuitive teacher, and embodiment coach who blends science and spirituality to support women in reclaiming their full vitality. She specializes in working with the quantum field, frequency medicine, feminine energetics, and the wisdom of the body. With a background in massage therapy, esthetics, fitness, and metaphysical healing, Shalane guides clients through multidimensional transformation and teaches them to live in flow with their energetic blueprint. Learn more about her work athttps://offers.shalanec.com/  or follow her on Instagram https://www.instagram.com/shalanecarter.

Links & Resources Mentioned:

• Ascension Manual: Healing, manifesting and ascending to higher vibrational living: https://www.amazon.com/dp/B0CS6LS54M/ref=cm_sw_r_as_gl_api_gl_i_AJ39XWHPBHAJXWNBQ2B5?linkCode=ml1&tag=shalanecart0d-20

• Shalane’s Website:https://offers.shalanec.com/workwithme-1557?fbclid=PAZXh0bgNhZW0CMTEAAaeCzBIRulnWOZT3iN3j5iR13PB0KFKPRojP1cJz8nz5ztJCVMIHDoq8qAwI9g_aem_TI89t2G5eg9MFFXSHdyJSQ
• IG: https://www.instagram.com/shalanecarter
• Book: Anatomy of the Spirit by Caroline Myss

Call to Action:

* Book a Spinal Energetics Session with Harmony: https://harmonyslater.as.me/

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