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I'm back with a heart to heart, that starts and ends with a sign that hangs on the library doors.  I hope this helps you think differently in all the right ways about being in process and when you come up against your limiting factor in a specific exercise or problem.  What if we were cool with it, or dare I say, celebrating that gap?  Here's to minding the gap.  You are listening to this episode for a reason, and I don't take you taking the time to do so lightly!

 

What's your gap or goal?  Schedule a one-on-one with me here:  www.livefitnessinspired.com/hey

 

CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html

 

EMAIL:  fikiersten@gmail.com

 

TEXT:  616-300-5544