In this Glow Up Experience episode, Lindsay Stewart Jacobi dismantles the “crash-and-rise” myth, and shows you how to upgrade your life without burning it all down. If you’ve been waiting for a breakdown, a big sign, or a perfect moment to change, consider this your permission slip to start now, from exactly where you are.
You’ll learn:
Why society glamorises crisis—and how to opt out
The difference between numbing habits and truly nourishing rituals
How to spot a “false yes” (fear/obligation) and give a clean, loving no
Simple ways to create space, follow your intuition, and prioritise joy
A feminine approach to momentum that doesn’t require hustle or self-abandonment
Try this today:
Swap one soothing-but-dysfunctional habit for a genuinely nourishing ritual.
Audit your calendar for three “false yeses” and renegotiate them.
Block 15 minutes of non-negotiable “glow time” for you.
Links & Resources
Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition
90-Day Private Glow Up Coaching: https://glowupcollective.co
Instagram: @lindsaystewartjacobi
