Think peptides are just the latest hype? Think again.
In this episode, Trevor breaks down what peptides actually are (spoiler: they're not magic potions), how they work in your body, and why they can be game-changing—but only after you’ve nailed the basics.
We cover the science behind recovery favorites like BPC-157, TB-500, and CJC-1295, who they're for (and who they’re not for), and how to approach supplementation with intention, not desperation.
This is your no-fluff guide to smarter healing, faster bounce-backs, and long-term durability.
📥 Grab the free Peptide Cheat Sheet: Peptide Cheat Sheet
👉🏻 Subscribe to our newsletter
Chapters
00:00 Introduction to Peptides and Their Benefits
04:15 Understanding Peptides: Mechanisms and Functions
08:29 Pros and Cons of Using Peptides
12:52 Top Peptides for Recovery
16:45 The Importance of Basics Before Peptides
