Dr. Patrick Flynn, founder of The Wellness Way, sat down with Trevor this week. Dr. Flynn is an international speaker and author, a second-time guest on the show (check out Episode 3 of the podcast!), and has grown The Wellness Way into 80+ clinics with a reach of 25+ states. The Wellness Way is all about doing health differently. There is a ton of information in this hour-long episode!
We discussed:
💥 Stress
💥 Cortisol
💥 How hormones impact males and females differently
💥 Different training demands during the female cycle
💥 The differences between Fatty and Lean Meat
💥 Much, much more!
Contact The Wellness Way:
Via Website: https://www.thewellnessway.com/
Via Facebook: TheWellnessWayGB
Via Instagram: The Wellness Way - Green Bay
