Dr. David Ferguson, MD, owner of Life Care Planning sat down with Trevor this week. Dr. David started Life Care Planning where he is a patient advocate for aging adults. He provides mental and physical resources for families coping with sick adults, and honestly does anything he can to help the families that he works with. It's an awesome conversation and a great resource for those looking for assistance.
In this episode we discuss:
💥 Perspectives on aging
💥 The importance of having a team
💥 The need to exercise as we age
💥 What can/should be done before and after surgery
💥 Stress management program
💥 And more!
Book Recommendations:
👉🏼 "Minding My Mitochondria" by Dr. Terry Wahls
Reach out to Dr. David and his team:
Via website: Life Care Planning
