Trevor sat down with Katie Schlueter with I Can I Will Fitness & Nutrition through CrossFit 920. Katie is an big time CrossFit athlete with a background in teaching, which has led her down the path of personal training and nutrition coaching.
In this episode we discuss:
💥 Women in Strength & CrossFit
💥 How Katie is the Pam Beasley of CrossFit 920
💥 The Importance of Protein in Women's Diet
💥 Meal Time and Supplements
💥 Keeping It Simple
💥 Rumble On The Bay, September 17th, 2022
Book Recommendations:
👉🏼 The Twin Thieves: How Great Leaders Build Great Teams by Lucas Jadin and Steve Jones
Reach out to Katie:
Instagram: https://www.instagram.com/katie_ican_iwill/
Facebook: I Can I Will Fitness and Nutrition
Email: katiecf920@gmail.com
