Working on your diet this month? Eat more greens!
Easy ways to do this: green juice or smoothie for breakfast. Cucumber, celery, lemon is my favorite. You can add apple if you need it sweeter or ginger if you need a little warmth.
Salads for lunch whenever possible.
For dinner, this month I am looking to order an extra side of vegetables. A small salad to start, an appetizer of shishito peppers, or a side of roasted brussels sprouts are my go-to choices.
Need to supplement?
2 choices I have are Amazing Grass Superfoods powder you can add to OJ or a smoothie. Also, Vibrant Health makes a capsule called Green Vibrance that is LOADED with great stuff when you are in a pinch for eating well.
Both of those are on the Amazon Idea list here: http://bit.ly/GuudDetox
I'm doing instagram stories this month - come see what I am working on today here: www.instagram.com/theguudcompany
