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Hey Wellness Warriors,

New Food Friday has returned! It's not always a new food but a new way of offering it.

Today, find some fresh organic vegetables: carrots, celery, cucumbers, radishes, broccoli etc

Wash and slice.

You can put them on your counter for yourself and your family tonight.

When people wander into the kitchen its awesome to have a healthy, handy snack ready to go.

Then - use those leftover washed and cut veggies for sides perhaps steamed, roasted or sauteed throughout the weekend.

enjoy!!!