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Hey Hey it's Foodie Friday here at The Guud Company.  I'm going to let you in on a little secret: I always look at the menu online before I go out for dinner (or breakfast or lunch for that matter)

I want to make good choices and eat well.  I find that if I arrive to a restaurant hungry (and start with a cocktail) my will power has gone out the window and that Spaghetti Carbonara looks much better than the sauteed scallops over spinach I should be having.  Believe me, I love to splash out on a dinner and order absolutely everything that tastes good regardless of how much it is helping my body.  However, this is once in awhile and if we happen to have a week with alot of entertaining then it's really important to me to make better choices.

Another reason I like to pre-plan what I'm eating is because I love spending time with the people I love and never feel like I have enough time with them.  To take 10 minutes at the beginning of the evening to stare at a menu is not what I am after.

So foodies, do you look at the menu before head out to a restaurant?  I want to know.  Come share with me on Instagram. www.instagram.com/theguudcompany