Merry Christmas one and all.
Whether you celebrate the holiday or not - today is the perfect day for a small gratitude practice.
I am grateful for so many things.
First, that my immediate family is happy and healthy. Grateful for a loving, supportive husband and that we are raising two smart and kind boys. Grateful for the 2 pups in my life. Nothing is like the love of a dog. Grateful I have purpose in my life. Glad that I have more than enough and know that I am enough.
Grateful for those of you who listen along and make time for your wellness.
xo - Melissa
