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Hey,

I took a little unexpected break.  It's 2020.  I am trying to figure out what's next for me and how this podcast fits into this new world order....but wanted to jump in here and tell you about my top 3 gift picks for the biohackers and wellness warriors in your life.

1. The Oura Ring - sleep, health, fitness tracker all in a ring. between $299-$399 www.ouraring.com

2. 23 and Me genetics testing. Starting at $129 www.23andme.com 

3. Viome Health Intelligence Test regualrly $399 now $199 www.myviome.com 

 

Happy Holidays - Stay Well!

xx - M