One of my very favorite iPhone apps is called TimeHop.
I love it and see it as part of my gratitude practice. Here's why...looking back over the years it reminds me of how blessed I am. We rarely take photos or videos of bad or troubling times and most often when we are happy and celebrating something.
TimeHop pulls photos and videos from this day a year ago, two years ago, 8 years ago from my Instagram/Facebook accounts and from my camera roll. The photos always bring a smile to my face when I see photos of my children when they were little, parties we've been to and special celebrations.
So today a few reminders: take more photos and especially videos which captures voices and faces and reactions. These are the best to look back on. Download the TimeHop app and make it a part of your morning gratitude practice. Share this with others so they can do the same.
