Here is your quick tip for Tuesday: check your toothbrush.
If the bristles are wonky or frayed it's time for a new toothbrush. An old toothbrush won't clean your teeth as well as a new one.
Make sure you are using a soft toothbrush and a flouride free toothpaste. Brush at least twice a day and make sure you floss too.
Remember , your body is a system. Dental hygiene affects your wellness. Take good care of your teeth.
