Self Care sunday calls for some solid downtime. What a better way than to pick up an adult coloring book and get to work. Listen in for why coloring can be a meditative process.
Don't own an adult coloring book? You can download and print pages here: http://bit.ly/GuudColoring
Also my favorite gel-ink pens and gorgeous coloring book are over on our Amazon Wellness Warrior Checklist here: http://bit.ly/GuudChecklist
