Still digging into the book Tiny Habits by BJ Fogg.
Had some questions about the celebration we are asked to do when completing a tiny habit.
In the book, in an appendix, is a list of 100 ways to celebrate.
A few that resonate with me:
A fist bump
Smile hard to yourself
Do a happy dance
Put your palms together in gratitude
Whistle a happy song
How do you celebrate yourself?
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