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Doing things for others has always made me feel better when I am feeling down.

Thanks for my friend Rachel for starting a Pay it Forward exchange in our local friend group.  She dropped off a note and a gift at my front door the other day with a note to pay it forward.  So I will....

It's a little way to share a virtual hug.

Today consider how you can surprise a friend with a virtual hug; send a greeting card, drop off a little gift, send someone a book.

Make someone smile today - it will make you smile as well.