One of the best features for me is the explanation of which foods I should avoid and which are my superfoods.
I should avoid spinach, lobster, crab, haddock, and goat. To be honest, I don't care for any of these. Tuna is on this list and it's the only thing I will miss.
My superfoods include bone broth, broccoli, apples, beets, garlic and olive oil to name a few - all things I love.
Just one of the cool features of the Viome study.
Screenshots over on Instagram @theguudcompany
