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Episode Description 

Are you living a life that feels like it’s not entirely yours? Wondering how you got here and who you really are beneath all the external expectations?

In this reflective episode of The Honor You Podcast, host Melissa Coloton dives into the idea of “outsourcing your life” and how it can lead to an unrecognizable self. She explores why so many of us follow external pressures, from parents, society, and even technology, without checking in with our true desires. Melissa shares personal stories from her career transition, coaching sessions, and casual conversations, illustrating how losing touch with our authentic selves can happen slowly over time.

Through this episode, you’ll learn how to reconnect with yourself, honor your soul’s desires, and start “insourcing” what it is you truly want. Melissa walks you through practical steps for noticing your emotions, building a relationship with yourself, and taking action, even when your mind resists change.

Entrepreneurs, career-driven individuals, overachievers, and anyone feeling stuck or disconnected – this episode will give you tools to reclaim your life, your choices, and your joy.

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STAY CONNECTED

Instagram: @melissa_coloton

Facebook: Melissa Coloton

TikTok: @melissacoloton

LinkedIn: Melissa Coloton, Coach

Website: melissacoloton.com

YouTube: The Melissa Coloton Show

 

ABOUT THE HONOR YOU PODCAST
Hosted by Melissa Coloton, The Honor You Podcast invites you to pause, reflect, and embrace practices that let you honor your true self. Each week Melissa shares conversations and insights to help you reconnect with yourself and finally become the person you were meant to be. If you’re looking for insightful stories, practical strategies, and inspiration to honor yourself and live authentically, this podcast is your guide.

Don’t forget to subscribe for more conversations about purpose, fulfillment, and self-honor.