Description

Episode Description

In this episode, Melissa discusses how we are overcomplicating the idea of “finding our purpose.” She breaks down why so many of us get stuck, whether we’re in the camp that desperately wants to live a purposeful life or the camp that feels like purpose is some unrealistic luxury.

Melissa explores the generational shift happening right now, how old expectations collide with new freedoms, and why so many people feel torn between wanting a meaningful life and feeling like they don’t have permission to pursue it. She talks about the real reasons people end up confused, bitter, or frozen, and provides actionable steps if you’ve spent years saying, “I don’t know what I want.”

You’ll hear her simple definition of purpose (and why it’s way simpler than you think), along with the three steps she believes are essential for a purposeful life. Melissa also shares a personal example that shows what it looks like to follow the small stirrings of your soul..

This episode is an invitation to take the pressure off, reconnect with yourself, and remember that purpose isn’t a job title, it’s listening to and honoring what your soul wants, one action at a time.

Who This Episode Is For

This episode is for:

• Anyone who feels a quiet tug toward something they haven’t acted on yet
• People who worry they’ll look back someday wishing they’d done things differently
• High achievers who follow expectations but feel disconnected from what they actually want
• Anyone afraid of disappointing others or being judged for honoring themselves
• Those curious about what their soul is nudging them toward, what’s getting in the way, and how to move forward

Additional Free Resources:

• The Honor You Lab – join the waitlist to access the next cohort
• Quiz: Where Are You Abandoning Yourself?
• My Free 3-part “Introduction to Honoring Yourself” email series - get it here

In This Episode, We Talk About

• Different reasons people may get stuck in “finding” their purpose
• How to notice what truly matters to you
• Ways to take meaningful action in your life
• How to reflect, learn, and adjust as you go

STAY CONNECTED

Instagram: @melissa_coloton

Facebook: Melissa Coloton

TikTok: @melissacoloton

LinkedIn: Melissa Coloton, Coach

Website: melissacoloton.com

YouTube: The Melissa Coloton Show

About the Podcast:
The Honor You Podcast is all about helping you live your purpose with intention, honor your own path, and create a life that feels meaningful. Melissa Coloton shares honest conversations, practical insights, and thoughtful reflections to guide you in listening to yourself, taking action, and growing along the way.