Welcome to the In-between Podcast. Today, I sit down with Kelli Ditata of The Daily Method. Kelli is a certified personal trainer, nutrition coach, and a busy mom of three who is dedicated to helping other moms mend their metabolism and lose weight for good. We discuss her journey into the fitness world, her passion for assisting moms, and practical tips on incorporating healthy habits into a busy lifestyle. Kelli also shares insights on managing mom guilt, maintaining consistency, and involving kids in healthy living. Whether you're a seasoned parent or just starting out, this episode is packed with relatable stories and invaluable advice.
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