In today's episode I talk about the importance of having a 'WHY' attached to moving your body - are you exercising or training?
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: jessicampinili@gmail.com
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
