In this episode, I talk about my journey through understanding perimenopause. I share a behind-the-scenes look at some of the symptoms I’ve experienced as well as how they’ve impacted my life (hint: it’s not pretty).
The goal is to open the conversation up about this very important, very real, and very undiscussed time in women’s lives.
Resources:
Live Listener Coaching Episodes!
I’m looking to do some episodes where I coach a guest live in real time. Think of having individual support to uncover a block, support on setting a goal, looking at how you process an emotion, etc. for 45 minutes - I get excited just thinking about it! If you are interested in this please send me a DM on Instagram @ kindredcoaching or an email at mandy@kindredandbrave.com.
Your Support Matters! Please rate, review, subscribe AND share these episodes!
Thank you!
