Mark Meinke is a Canadian Veteran who suffers from PTSD. He's taken the affliction, owned it, and now educates others on how they can deal with their demons. This is done via his podcast which is dedicated to PTSD recovery, "Operation Tango Romeo." In this podcast, we discuss dealing with PTSD, coping mechanisms, alternative therapies, how to help those suffering from PTSD, and identifying if PTSD is something you're subconsciously dealing with or potentially, someone else around you.
Let's start "Healing Out Loud!"
Listen, watch on YouTube, or download all episodes on https://TheLaunchpadPodcast.com, and find J-man on social media:
➤https://YouTube.com/Jmanisalive (subscribe)
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"Take care, be well & love simply because you can"
