It's crazy to think it's been 5 weeks since I've been on Social Media - seen anything on there or interacted with the online space...
There is no such thing as a "healthy relationship" around social media, it wasn't created for that. I was created to be another addiction, a distraction from real life.
In this episode Krista shares her personal journey over the past 5 weeks of being away from SM and the impact it has on our mental health - as well as her Physical symptoms that kept showing up as a result of burnout.
