Description

Mick Jeffery is a guitarist in Australian Extreme-Metal outfit - AVERSION'S CROWN. Recommended to me through Rob Brens of Hadal Maw/I Built The Sky, Mick and I chat about pre and post tour routines, kicking the post-tour confusion, pre-show exercise rituals and how he's changed his approach to touring and fitness.

 

Thanks again to Mick for being on the show. If you have any more questions of Mick, or want to request any guests, check out the links below!

 
Find Mick

https://www.instagram.com/mickjeffery

 

Find Aversion's Crown

https://www.facebook.com/AversionsCrown

https://www.nuclearblast.de/en/label/music/band/about/3532156.aversions-crown.html

https://twitter.com/Aversions_Crown

https://www.instagram.com/aversions_crown/

AVERSIONS CROWN - Prismatic Abyss (OFFICIAL MUSIC VIDEO)

https://www.youtube.com/watch?v=LrsyL4ldK0Q

 

Find The Major Lift

https://www.instagram.com/adriangolebythemajorlift

https://www.instagram.com/themajorliftpodcast

 

themajorliftpodcast@gmail.com