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Fear by its very nature is irrational. Fear is worrying about a future event that has not happened, and may never happen. Fear doesn’t exist, it only exists in our minds so long as we allow it to.
So, what are you currently afraid of?
How many hours do you waste being fearful of some kind of horrible future event coming?
Have you ever sat down and asked yourself whether you should be afraid of that situation?
Is it worth the time worrying about?
Let’s be honest, we all struggle with this, but should we?
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