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Description

Another lengthy episode as we continue to dive into emotional healthy spirituality. In this one we chat about knowing oneself and distinguishing between the false self and the true self. If we're honest with ourselves who are we really?

In addition, we talk about three temptations that push towards a false sense of self: 

1. We are what we do.
2. We are what we possess.
3. We are what other people think of us.

As a reminder, we are discussing material from Peter Scazzero's book Emotionally Healthy Spirituality.

What are your thoughts thus far?