Episode 7: Letting Go of Sexual Shame

Description

Today's episode is about sexual shame and letting go of it.

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Writing, recording, and editing by me, Bethany

music by Mobygratis

Sources:

Emily Nagoski — Come As You Are (biology of desire). (Shortform)
Kristin Neff — self-compassion exercises & research. (Self-Compassion)
Esther Perel — podcast & essays on desire, shame, and erotic life. (Esther Perel)
Justin Lehmiller — research on sexual fantasy and desire. (Amazon)
American Sexual Health Association — sexual health resources and stigma discussion. (Asha Sexual Health)