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Description

Join Isabelle Bridges for a soul-nourishing walking meditation that combines gentle movement with mindful awareness. This episode guides you through a sacred practice of grounding, presence, and embodied wisdom.

 

✨ In This Episode:

 

⏱️ Episode Length: 10 minutes, short and sweet

 

🎵 Music Credits:

Catamaran by Ocean Bloom
Source: https://freetouse.com/music

💝 Connect with Isabelle:

📝 This podcast was edited and produced by Brendan Linzi as part of the Coming Home to Self Series