Join Isabelle Bridges for a soul-nourishing walking meditation that combines gentle movement with mindful awareness. This episode guides you through a sacred practice of grounding, presence, and embodied wisdom.
✨ In This Episode:
⏱️ Episode Length: 10 minutes, short and sweet
🎵 Music Credits:
Catamaran by Ocean Bloom
Source: https://freetouse.com/music
💝 Connect with Isabelle:
📝 This podcast was edited and produced by Brendan Linzi as part of the Coming Home to Self Series