🎧 In this episode:
- Sarah, our host and self-proclaimed "Recovering Perfectionist and People Pleaser," dives deep into the power of saying NO and the pitfalls of striving for perfection.
- Unpacking the label of the “good girl” and its journey into adulthood, translating into chronic people-pleasing.
- Discovering Tim Ferriss's 'hell yeah or no' philosophy and its transformative impact on Sarah’s life and business.
- Realizations about the importance of prioritizing the things and people that truly matter.
- The downside of always being the go-to person and the inevitable pushback of setting boundaries.
- A glimpse into the imperfect journey of growing a brand and business, showing that perfection is an ever-shifting target.
- How embracing progress over perfection can lead to exponential growth in both personal and professional spheres.
💡 Brain Tattoos for you:
- Being the 'good girl' often transitions into becoming a chronic people pleaser in adulthood.
- Saying no is powerful; it may not always be comfortable, but it's crucial for your growth and well-being.
- If an opportunity is truly meant for you, it will knock more than once.
- Progress, not perfection, is the key to real, sustainable growth.
📢 Stay Connected:
- If Sarah's story resonated with you, hit that SUBSCRIBE button and don't miss an episode!
- Got a burning question or want to share your own journey of overcoming perfectionism and people-pleasing? Slide into our DMs on Instagram and Facebook. You might just feature in an upcoming episode!
- And remember, we're all in this journey together. Sharing is caring. If you found value in this episode, share it with a friend or leave a review.
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Until next time, my beautiful overachiever, remember - it doesn't have to be perfect; it just has to start. 🚀
