Let's travel the globe to chat with one of our international gym Member, Birgit.
We'll unpack her:
- Difficult diagnosis
- Relief with finding answers
- Active lifestyle
- Career and accommodations
- Difficulty educating colleagues about MS
- Lifestyle choices with food and exercise
- Discovery of The MS Gym
- Choice to pursue medications
- Acceptance and convictions of her disease and choices
- Transparency with close friends and family about her diagnosis
- Honest and open relationship with her neurologist
- Tools to stay calm and focused on her difficult days
- Advice to the newly diagnosed
- Future travel plans and whale watching adventures
- Passion to mentor the newly diagnosed in her community
- Her love for the Members Only Corner
The MS Gym Links
The MS Gym
