Today's topic uncovers an emotional aspect of my healing journey and I'm grateful to share my experiences with gut health coach, William Dickinson. William will help unpack disordered eating, restrictive diets and why your gut health may be the issue, not the food you're eating. In today's episode, we will also discuss:
- The connection between chronic illness and digestive function
- How compromised gut health intensifies the toxic effects of mercury and similar substances
- The five primary functions of the gut
- ARFID and fear-based eating habits
- How restrictive diets can lead to nutritional deficiencies and isolation
- How food can be a "moral" choice
- The intersection of physiological and psychological symptoms
- The stigma of a psychosomatic diagnosis
- How healing can turn the world from black and white into color
- The need for self-awareness and flexibility with food choices
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