After seeing Will Smith's behavior at the Oscar's, I wanted to talk about Adult Tantrums
Because everyone has felt at some point in their life that they just "lost it" or were about to.
So, I feel it's important to know how to address this.
In today's podcast, I'll go over
0:57 - Why adult tantrums happen
5:44 - What it can feel like
7:26 - What you can do in the moment
11:29 - How to address them safely over time
17:10 - and the importance of presence
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Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.
