Spring is such a great time for renewal and cleansing. My body has wanted to eat lighter and feel more clear in general.
So, today, I'd like to review for you the Alkaline Diet based on the teachings of Edgar Cayce.
These are the basics to any healthy diet.
I'll go through
-what the alkaline diet is
-which foods are more alkaline or acidic
-the importance of food combinations
-some notes on cooking
-and the importance of the state of the mind
0:00
Introduction
1:09
Who is Edgar Cayce?
4:07
Why an alkaline diet?
5:08
Seasonal and locally grown foods
6:33
Eat 80% alkaline foods
10:04
Eat 20% acidic foods
12:36
Proper food combinations
17:06
Food preparation
19:02
Attitudes
For a FREE 2-page PDF SUMMARY of Edgar Cayce's Alkaline Diet, sign in here: https://www.allworldshealthacademy.com/course?courseid=allworldsculinaryguidelines
Also, check out my NEW PARENTING PODCAST with Corinne Cayce!
Creating Calm: Parenting with Mind Body Spirit
https://www.edgarcayce.org/family-section/listen/listen-welcome/
Also available on Spotify, iTunes, and other podcasting platforms.
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Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.
