This week we have Arsh Sandhu on the podcast. Arsh is a psychotherapist who has been working for 3 years in the field and specialize in trauma, addiction, and relationships. He works with men to shift the use of abusive behavior in their relationships and better manage anger, with specific focus on conversations such as what it means to be their preferred self as a man and a leader.
We dive into the unique approach he takes in working with his clients and helping them build lives of alignment and integrity.
This episode is brought to you by my newsletter and my journaling course
Check out the Dharma Journal here
Resources Mentioned:
Feeling Good - David D. Burns
Getting Things Done - David Allen
Connect with Arsh Sandhu:
Instagram | @thewarriorstrek
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Instagram | @erickgodsey
Twitter | @ErickGodsey
LinkTree | https://linktr.ee/ErickGodsey
Sign up for my weekly Newsletter | https://www.erickgodsey.com/
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