In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our health, vitality, and overall well-being.
From our circulatory and respiratory systems to the reproductive and nervous systems, I'll guide you through the essential functions of each system, why they matter, and simple ways to keep them balanced.
Tune in if you're ready to deepen your understanding of your body and learn practical tips for nurturing each system.