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How can leaders move from simply managing the daily "people complexity" of schools to truly thriving under the pressure?

Welcome back to The Well-being Classroom. Today, I’m rejoined by Fran Reddan, an accomplished Executive Coach and Board Director with the Victorian Registration & Qualifications Authority. Having spent fifteen years as a school principal, Fran now uses her deep expertise in emotional intelligence and leadership development to help educators revitalise both their organisations and their own professional well-being.

Here is a link to Fran's website: https://www.franreddanconsulting.com/

In today’s episode, we dive into the five major triggers of leadership stress. We’ll explore practical "1% shifts," the science of performance-enhancing thoughts, and how to build personal rituals that protect your mental space.

Welcome back to The Well-being Classroom.