Anger.
This is probably one of the deepest, most vulnerable podcasts I've ever shared with you all.
Today, we go dive DEEP into the emotion of anger:
1) what is it,
2) the warning signs of healthy and unhealthy anger,
3) as well as ways that you can heal and process the emotion of anger in a healthy way!
I even get real with you all about how I used to struggle with anger, (during my time of being emotionally abused), why certain personalities have anger more than others, and how you can “disarm” the angriest people you know!
Send this to an angry friend! (hehe) Or someone you know is a victim in an angry relationship and needs your friendly help.
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