How do you deal with FOMO (the fear of missing out)? Why is this such a modern phenomenon, and what steps can you take to overcome it? Nathan and Joseph discuss their experiences on the latest episode.
References and resources:
FOMO definition:https://www.merriam-webster.com/dictionary/FOMO
History and review of literature:https://pmc.ncbi.nlm.nih.gov/articles/PMC8283615/
Understanding of FOMO and advice for dealing with it: https://health.clevelandclinic.org/understanding-fomo
Understanding JOMO:https://www.afterbabel.com/p/what-happened-to-fomo
Websites
The Overthinkers: theoverthinkersjournal.world
Nathan Clarkson: nathanclarkson.me
Joseph Holmes: josephholmesstudios.com
